Frequently Asked Questions

The Ironman 70.3 distance consists of a 1.9km swim, 90km bike ride, and 21.1km run (half marathon). The name "70.3" refers to the total distance in miles (70.3 miles total). This is also known as a Half-Ironman distance and is considered one of the most challenging yet achievable triathlon distances.

The event takes place annually in Singapore. Due to Singapore's tropical climate, the race can be held year-round, though specific dates are announced well in advance to allow proper training and preparation.

Participants must be at least 18 years old on race day, provide medical clearance, and demonstrate swimming competency. Previous triathlon experience is recommended but not required. All participants must register through official channels.

Registration typically opens several months before the event. You can express interest by contacting us through our contact page. We'll notify you when registration opens and provide all necessary information and requirements.

Race day begins early with check-in and transition setup. The swim start is typically at sunrise, followed by the bike and run portions. Professional timing, medical support, and aid stations are provided throughout the course. Finish line celebrations and awards ceremony conclude the event.

Essential equipment includes a wetsuit (for swimming), road or triathlon bike, helmet, running shoes, and appropriate athletic clothing. Additional items like nutrition, hydration systems, and transition gear are recommended. A complete equipment list is provided upon registration.

Yes, we provide training guides, suggested workout plans, and connect athletes with local training groups. Singapore also has excellent facilities for swim, bike, and run training year-round.

The total race cut-off time is typically 8 hours from the start of the swim. Individual cut-off times are enforced for each discipline to ensure participant safety and course management.

Yes, comprehensive medical support is available throughout the course, including medical personnel at transition areas, aid stations, and mobile medical units. Emergency evacuation procedures are in place for all portions of the race.

Absolutely! Spectators are encouraged and play a vital role in the event atmosphere. Multiple viewing areas are available along the course, with the finish line area offering the best experience for watching athletes complete their challenge.